Monthly Archives: November 2015

November 26

Navajo Earrings in Silver

Navajo Earrings in Sterling Silver by Nynke Van Wyk

November 26

Navajo Earrings in 14K Gold

Navajo Earrings in 14K Gold by Nynke Van Wyk

November 25

Mindfulness Tips for the Holidays

The key to combating the crazy and making it into the New Year feeling fresh and ready to take on your resolutions is to incorporate some fast and simple mindfulness tools into your everyday activities- without adding to the overwhelm that comes naturally with the season.

November 15

8 Ways Meditation Can Help Teens Navigate Adolescence

Studies have shown that mindfulness meditation can result in higher test scores and improve teen’s attention span. A study from the University of California Santa Barbara (UCSB) demonstrated how just two weeks of mindfulness training improved students reading comprehension scores as well as their working memory.

NVM’s Favourite Things

At Nirvana Mind, we have a list of our favourite things. Some of Nirvana Mind’s favourite things are showcased here at our store and it can easily be purchased from us.